The best way to find your size & be certain when you receive your Spa Stitches Uniform it will fit you like a glove is to measure yourself with a tape measure. It may sound daunting but it is very easy and certainly worth while. All you need to do is take 3 simple measurements. Bust, waist & Hip. Once you have these measurements match them up to a size from our size chart. Do not choose a size that measures smaller then your own totals as the uniform will probably end up being too small. Either match the size or hover slightly below it.

What is a tape measure:

A tape measure is not a solid ruler! Do not even try to measure yourself with a ruler as it is too risky, measurements will end up being incorrect. Use a tape measure that is an actual piece of tape with centimetres on one side & inches on the other. Our size chart is in centimetres not inches so take your measurements off the centimeter side of the tape. When using the tape measure hold the end that starts at 0-1cm.

Measuring the Bust	Measuring the Waist	Measuring the Hip
Stand relaxed & use the tape measure to measure right around the fullest part of the chest. Make sure the tape measure does not fall or droop down at the back, keep it level with the front.	Your natural waistline can be found by bending side ways, where your waist creases this is the level of your natural waistline. Measure right around your waistline. Do not hold your tummy in.	Stand normally with your feet together in a relaxed pose. Measure right around the fullest part of your hips. Do not pull the tape measure tight or tighten your buttocks.

Size Chart/cm	UK 4 US 2 AU/NZ   6	UK 6 US 4 AU/NZ 8	UK 8 US 6 AU/NZ 10	UK 10 US 8 AU/NZ 12	UK 12 US 10 AU/NZ 14	UK 14 US 12 AU/NZ 16	UK 16 US 14 AU/NZ 18	UK 18 US 16 AU/NZ 20	UK 20 US 18 AU/NZ 22	UK 22 US 20 AU/NZ 24
Bust	85	88	94	98	103	107	112	117	124	127
Waist	71	74	80	84	90	97	100	106	112	116
Hip	85	91	97	100	103	110	117	120	126	129